Tag: wellbeing
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Sleep & Sheep
Delighted to discover that my 2024 #bedtimeroutine is trending on TikTok with the young folk, or so I read somewhere online this morning… Earlier and earlier to bed for me – sometimes I’m even off by a mind-boggling 10pm, and yes I’ve had a Drowsy sleep mask for over a year now! – with at…
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BTS Beauty & Winter Wellness
A round-up of the beauty and wellness products (all natural skincare brands) I’m using and loving at the moment…
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Learning About CBD Oil with Kloris Founder, Kim Smith | Interview
I’m not sure exactly when I started using CBD oil, it was sometime last year. We had bought some from our local farmer’s market and found that a few drops under the tongue were quite calming and soothing when feeling anxious…
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How I’m Using Crystals For Self-Care RN!
I love anything that gives me a little moment in my day to reflect, heal, calm, and re-centre myself…
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Gazelli House | Energy Healing
The wonderful thing about Gazelli House (you may remember the sensational bespoke massage I had there a while back) is apart from its amazing home-away-from-home vibe in the welcoming three-storey Georgian townhouse is the holistic approach to health…